Last Saturday I won my second consecutive Houston Fittest Entrepreneur Challenge! That turns out not to be very impressive as there weren’t many entrepreneurs competing this year, but I still took second among all male competitors and improved on my performance from last year, so I feel very good about the results. This year’s eventContinue reading “Fittest Entrepreneur Again”
Tag Archives: fitness
Fittest Entrepreneur
Mirror, mirror on the wall, who’s the fittest [entrepreneur] of them all . . . ? I am! At least according to the Houston Fittest Entrepreneur Challenge, which was organized by Fit Company, a nonprofit seeking to promote health among business professionals. There were several competitor categories: entrepreneurs, execs, doctors, lawyers, and company teams. AllContinue reading “Fittest Entrepreneur”
Nutrition for Fat Loss
To follow up my last post on shedding body fat, I promised to share some details of my nutritional plan. I find that I do best when I have a few, simple rules to follow rather than making things too complex, so here they are in descending order of what I believe to be mostContinue reading “Nutrition for Fat Loss”
Getting Ripped
Blogger’s note: I no longer use the term “Redskins,” but am leaving my prior references intact in the spirit of learning. This morning I had a BodPod body composition test that yielded my lowest body fat percentage ever. As someone seeking constant improvement in all areas of my life, both professional and personal, I’ve oftenContinue reading “Getting Ripped”
Successes and Failures
It has been a whirlwind couple of weeks. For some time I have been intensely focused on the CleanTech Open, a nation-wide contest of startups that are working on the challenges of energy, water, and buildings. We were honored to have been selected as semifinalists for the South Central Region back in May. Finally inContinue reading “Successes and Failures”
Another weekend at The SHOP
Last weekend I underwent an epic 36 hours of working out at The SHOP in Dallas. As you might recall from my previous post about my first SHOP experience, it is not for the faint of heart. The SHOP is run by Drew Skaggs (S.H.O.P. stands for the Skaggs House Of Pain), a member ofContinue reading “Another weekend at The SHOP”
Intense Workout at The SHOP
This morning I had one of my most intense workouts in recent memory, courtesy of The SHOP. The SHOP is an awesome gym in Dallas. It is a no-frills, high-intensity gym with lots of heavy equipment – it’s basically what Rocky‘s gym would be like. It is owned and run by a good friend ofContinue reading “Intense Workout at The SHOP”
Swiss Productivity
Now that I am settling into my routine here in Switzerland, I’m becoming very productive! When not meeting with previous connections or networking with new connections, I’ve been spending most of my time powering through major objectives at the Smart Office Energy Solutions EMEA HQ. Sometimes this is by myself but I have also hadContinue reading “Swiss Productivity”
Returning to Normalcy
After my first week back in Switzerland I’m starting to feel plugged back in to a “normal life.” Although it’s not routine per se, it is beginning to feel just like business as usual–a good thing. Even though I have a car at my disposal here it is amazing how much more active I amContinue reading “Returning to Normalcy”
New Year’s Resolutions Progress
The first full week of 2010 has come and gone so . . . how did I do in meeting the goals I set forth in my New Year’s Resolutions? Not too poorly so far. Of my daily/weekly goals, I met all of them except for keeping my fat consumption below 25% of my overallContinue reading “New Year’s Resolutions Progress”