Sunday I raced my final track meet of the season, and it was a blast. Back in July, I raced my first masters track meet at CU Boulder since my failed comeback attempt last year. I beat my target times in the 100m, 200m, and 400m, and, most importantly, didn’t get injured! I returned afterContinue reading “On Track For a Successful Summer”
Tag Archives: running
Running Together: How Family Road Racing Became Our New Tradition
A year ago, we lined up for our first family road race. This Fourth of July, we celebrated our one-year anniversary of running together—and crushed our personal best in the process. Friday, July 4th marked a special milestone for our family: the one-year anniversary of our first road race together. We returned to the AveryContinue reading “Running Together: How Family Road Racing Became Our New Tradition”
Back In Track
Yesterday I raced in my first track meet in more than four years. It was a mixed success, but net-net a positive, and it felt great to be back in competition! My last track meet was in January of 2020 – indoor championships for the US southeast region. I was slated to compete in theContinue reading “Back In Track”
Taking Stryd Duo and Footpath to the Track
Today I finally had the chance to take the Stryd Duo and Footpath to the track. Having tested these new features last week on grass and pavement, I was eager to see what differences there might be on the track surface. I was also eager to see what differences there might be when running differentContinue reading “Taking Stryd Duo and Footpath to the Track”
Overture Ventures Investor Day
It was truly incredible to join Overture VC in Washington, D.C., last week for their first-ever Overture Ventures Investor Day. 🏛 An Incredible Program Overture brought together its limited partners (LPs), founders, and leading public sector officials including Ali Zaidi, Jennifer Granholm, Ben Rhodes, Jigar Shah, and Ed Markey for a conversation about climate. 🤝Continue reading “Overture Ventures Investor Day”
Running and Reunion: My Return to Lausanne
The IMD MBA Class of 2008 – 15 years later!
My First Track Meet
Last weekend I competed at the USATF Masters Indoor Track and Field Championships. I took home a couple of medals, but mostly it was an exercise in humility! It was great fun, I made some excellent friends, and I left feeling incredibly invigorated. My journey to the nationals began last summer. As I haveContinue reading “My First Track Meet”
Summer Track 2016 PRs
Another summer track season has come and gone and this year I was running with power. Below are my PRs from this year’s events with previous years’ PRs in parentheses: I didn’t focus on any of the sprint events this season and only “raced” the 800m-3,000m, where I mostly saw improvement. One takeaway is that,Continue reading “Summer Track 2016 PRs”
Sir Walter Miler
Last night Katie and I took advantage of our proximity to Raleigh and attended the Sir Walter Miler. It’s an annual race at which elite runners try to set new records in the mile. It was a really fun environment as spectators were allowed down on the track during the races to cheer on theContinue reading “Sir Walter Miler”
Four on the Fourth Race Report
Last week I raced my third annual Four on the Fourth 4-mile road race, the first event of the three-event Tour de Carrboro. Because I now have a full half year of training by power (and power data from a previous four-mile road race), I was comfortable running this race by power instead of paceContinue reading “Four on the Fourth Race Report”