Full of Birthday Love

What a wonderful birthday celebration it has been! Although I prefer to celebrate all month, things crescendo’ed last week. On birthday eve, a couple of guys came over to try out some new beers. Instead of beating our chests and male bonding, though, we found ourselves talking politics, economics, science, and entrepreneurship until we realizedContinue reading “Full of Birthday Love”

Wine Cooler Problem Solving

In addition to our wine cellar in the basement, we maintain a medium-sized wine cooler in our kitchen for bottles that are ready to drink now. Although we keep that cooler set to 13 degrees C (55 F), recently it has been reporting temperatures several degrees higher. This was perplexing as the device is onlyContinue reading “Wine Cooler Problem Solving”

Tar Heel 4 Miler 2016 Race Report – This Time With Power!

Last month I competed in my third Tar Heel 4 Miler, the biggest race each year in Chapel Hill, North Carolina, where I live. They offer a 10-mile version, too, but I lose interest once I hit double digit mileage, so the 4 Miler has become one of my key races each year since weContinue reading “Tar Heel 4 Miler 2016 Race Report – This Time With Power!”

Tarheel 4 Miler Race Report

Last weekend I took second in my age group on a very hilly Tarheel 4 Miler course. This was my second year running this race and I was pleased with the improvement in performance. Last year unfortunately my GPS watch wasn’t working so, while I had a baseline time (29:03), I didn’t have any moreContinue reading “Tarheel 4 Miler Race Report”