Wine Cooler Problem Solving

In addition to our wine cellar in the basement, we maintain a medium-sized wine cooler in our kitchen for bottles that are ready to drink now. Although we keep that cooler set to 13 degrees C (55 F), recently it has been reporting temperatures several degrees higher. This was perplexing as the device is onlyContinue reading “Wine Cooler Problem Solving”

Summer Track 2016 PRs

Another summer track season has come and gone and this year I was running with power. Below are my PRs from this year’s events with previous years’ PRs in parentheses: 100m: 13.6s (12.7s)200m: 28.54s (27.69s)400m: 1:05 (1:03)800m: 2:30 (2:31)1,000m: 3:17 (3:19)1,500m: 5:19 (5:21)1 Mile: 5:44 (5:51)3,000m: 11:41 (11:39)5,000m: N/A (20:14)10,000m: N/A (44:15) I didn’t focusContinue reading “Summer Track 2016 PRs”