HCHD Med 5k 2012 Race Report

This morning I PR’ed in the 10th annual Harris County Hospital District Med 5k with a time of 20:31. After December’s underperformance in Arizona, I was eager to get back into 5k shape. As with the December race, I was shooting to beat my previous PR of 20:45 with a 4:13/km base pace. My raceContinue reading “HCHD Med 5k 2012 Race Report”