Tonight we lost Max, our English Cream Golden Retriever of nine and a half years. We adopted Max in 2010. Back then he was an energetic three year old with a penchant for counter cruising and eating things he wasn’t supposed to. He had more than a little separation anxiety from having been abandoned byContinue reading “RIP Max the Golden Retriever”
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Nutrition for Fat Loss
To follow up my last post on shedding body fat, I promised to share some details of my nutritional plan. I find that I do best when I have a few, simple rules to follow rather than making things too complex, so here they are in descending order of what I believe to be mostContinue reading “Nutrition for Fat Loss”
Austin is Awesome!
I came to Austin to compete in the CleanTech Open and attend the Clean Energy Venture Summit but, as long as I was already going to be here, Katie came up and brought Max and we stayed an extra day for a mini vacation. We’ve always liked Austin a lot and periodically we discuss whetherContinue reading “Austin is Awesome!”
Food, glorious food!
We made it out of our study groups early tonight so I just treated myself to a snack before settling into readings for tomorrow. This snack was so good it inspired me to post a quick entry about the food here in Lausanne. My morning nutrition is based on a fierce devotion to my stapleContinue reading “Food, glorious food!”
Pauillac
It took us a little longer than anticipated to make our way into Bordeaux this morning, but that was OK since Chateau Ducru-Beaucaillou (in St. Julien), where we had our first appointment, had decided to cancel all of its tastings this week. This left us with plenty of time to meander around Pauillac and haveContinue reading “Pauillac”
